Height: 5’6”

Starting weight: 274 lbs.

In these pictures:

Before: 268 lbs.

During: 252 lbs.

After: 233 lbs.

Unfortunately, I don’t have an official “before” picture at my highest weight, but I think you get the idea. I decided to document my progress using the same outfit. I have lost 41 lbs. up to this point. I can attribute my weight loss to healthy eating and regular exercise. I recently switched to a vegetarian lifestyle and it has made me more conscious of the food choices that I make. I am working through the Couch to 5k program and I also enjoy kickboxing and yoga. Even at my highest weight, I never hated my body and that’s why I decided that I wanted to be a healthier person.

Notes

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  9. jdognasian said: Awesome!!! Are you on MFP? Keep it up! :)